Is a good source of vitamins, minerals, proteins and fiber

Beef Stroganoff, homemade is good for containing the following items :

Sodium mg 54, Potassium mg 355, Calcium mg 30, Phosphorus mg 177, Magnesium mg 21, Iron mg 2, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-551	Sodium mg	54
Potassium mg	355	Calcium mg	30	Magnesium mg	21
Phosphorus mg	177	Iron mg	2	Copper mg	0
Zinc mg	2	Chloride mg	110	Manganese mg	0
Energy kcal	171	Protein g	15	Total nitrogen g	2
Carbohydrate g	3	Fat g	11	Starch g	0
Glucose g	1	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	1
Fibre g	1	Satd FA/100g g	6	Mono FA/100g	4
Poly FA100g	0	Cholesterol mg	61